| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 243 | g | Gold Standard Natural 100% Whey - Vanilla | $6.16 | Amazon |
| 200 | g | Oat Flour/Powder | $0.82 | Bob's Red Mill |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.00 | Amazon |
| 100 | g | Egg substitute, powder | $1.99 | Amazon |
| 41 | g | Soybean Oil | $0.69 | Amazon |
| 2.5 | portion | Banana | $0.21 | Local |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.36 | Amazon |
| 1 | g | Iodised Salt | $0.00 | Amazon |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
Amounts for: Total Daily Cost: | $11.56 | Add Ingredients to Amazon Cart | ||