| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey Protein Isolate (Vanilla Ice Cream) | $2.40 | Costco |
| 30 | g | 100% Pure Honey | $0.17 | Cosco |
| 50 | g | Almond meal | $1.10 | Local |
| 3 | g | Iodized Salt | $0.01 | Local |
| 1 | portion | Banana | $0.08 | |
| 5 | g | Ghee, Clarified Butter | $0.00 | |
| 3 | g | Fish Oil | $0.29 | Vitacost |
| 200 | g | Yellow Corn Flour | $0.00 | Bulk Barn |
| 1 | pill | Centrum Men Multivitamin | $0.10 | Vitacost |
| 20 | g | Canola Oil | $0.04 | Walmart |
| 2 | portion | Egg, whole, raw, fresh (Large) | $0.00 | |
| 0 | g | besan | $0.00 | |
Amounts for: Total Daily Cost: | $4.19 | Add Ingredients to Amazon Cart | ||