| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Oat Flour/Powder | $1.43 | Amazon |
| 200 | g | Masa harina | $1.45 | Amazon |
| 130 | g | Soy protein isolate | $2.04 | Amazon |
| 40 | ml | Extra Virgin Olive Oil | $0.77 | Amazon |
| 35 | g | Chia Seeds | $0.58 | Amazon |
| 3 | pill | AOR Ortho Core | $0.90 | Amazon |
| 3 | pill | Deva Vegan Vitamins Vegan Cal-Mag Plus 90 tab ( Multi-Pack) | $0.10 | Amazon |
| 1.6 | g | Iodised Salt | $0.02 | Amazon |
| 3 | g | Potassium chloride | $0.09 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 2 | g | Jarrow Formulas, MSM Sulfur Powder | $0.07 | Amazon |
| 50 | g | Maltodextrin (from corn) | $0.43 | Amazon |
| 25 | g | Rice protein powder | $0.64 | Amazon |
| 1 | pill | Vitamin E | $0.08 | Amazon |
| 500 | g | Banana | $2.00 | Local |
Amounts for: Total Daily Cost: | $10.62 | Add Ingredients to Amazon Cart | ||