| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.30 | Amazon |
| 4 | g | Iodised Salt | $0.03 | Amazon |
| 2 | g | Choline bitartrate | $0.09 | Amazon |
| 63 | g | Now Foods 100% Whey Protein Isolate | $1.67 | Amazon |
| 18 | g | GNC Mega Men® Sport - Milk Chocolate | $0.46 | Amazon |
| 21 | g | Chia Seeds | $0.35 | Amazon |
| 331 | g | Masa harina | $1.89 | Amazon |
| 35 | g | Zoye Premium Low Saturated Fat Vegetable Oil,l | $0.65 | Amazon |
| 2 | g | Vitamin B5 500 Powder | $0.10 | Amazon |
| 1 | pill | Now Foods MK-4 Vitamin K-2 | $0.10 | Amazon |
Amounts for: Total Daily Cost: | $5.91 | Add Ingredients to Amazon Cart | ||

