| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 320 | g | Maseca Instant Masa Corn Flour, 4.4 lb | $0.47 | Local @ WalMart |
| 40 | g | Smart Balance: Omega Blend Oil, 48 Fl Oz | $0.12 | Local @ WalMart |
| 60 | g | Now Foods 100% Whey Protein Isolate | $1.64 | Amazon |
| 25 | g | HealthWorks Chia Seeds, 2 Pounds | $0.30 | Amazon |
| 22 | g | GNC Mega Men® Sport - Milk Chocolate | $0.92 | Amazon |
| 5 | g | NOW Foods Cal-Mag Citrate, 8 Ounces | $0.22 | Amazon |
| 8 | g | BulkSupplements Pure Potassium Citrate Powder | $0.40 | Amazon |
| 3 | g | Morton Iodized Salt, 26 oz | $0.00 | Local @ WalMart |
| 1.3 | g | BulkSupplements Pure Choline Bitartrate Powder | $0.06 | Amazon |
| 1 | pill | Now Foods MK-4 Vitamin K-2 | $0.10 | Amazon |
| 10 | g | Splenda Granulated No Calorie Sweetener, 9.7 oz Resealable Bag | $0.22 | Local @ WalMart |
| 15 | g | Hershey's Natural Unsweetened Cocoa, 8 oz | $0.20 | Local @ WalMart |
Amounts for: Total Daily Cost: | $4.64 | Add Ingredients to Amazon Cart | ||
My First real attempt at a recipe!