| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.27 | Amazon UK |
| 2 | pill | Calcium & Vitamin D plus Vitamin K Tablets (2 pcs) | $0.41 | Healthspan |
| 15 | g | Potassium Gluconate | $5.29 | Amazon UK |
| 0.8 | g | Choline bitartrate | $0.18 | Allegro |
| 2 | g | MSM Powder | $0.52 | Allegro |
| 68 | g | Activlab Carbomax Energy Power | $0.91 | Allegro |
| 68 | g | Activlab Dextrose Xtra | $0.99 | Allegro |
| 80 | g | Scitec Whey Isolate 100% | $6.38 | Ceneo |
| 100 | g | Spelt flour | $0.62 | Allegro |
| 20 | g | Flaxseed (for grinding) | $0.20 | Tesco |
| 20 | g | Cocoa powder | $0.96 | Amazon UK |
| 100 | g | Oatmeal, Regular | $0.40 | Tesco |
| 4 | g | Sea salt | $0.02 | Tesco |
| 20 | g | Honey | $0.44 | Tesco |
| 15 | ml | Olive oil | $0.23 | Tesco |
| 25 | ml | Sunflower Oil | $0.12 | Tesco |
| 3 | ml | Flaxseed Oil | $0.11 | Allegro |
Amounts for: Total Daily Cost: | $18.05 | Add Ingredients to Amazon Cart | ||
W.I.P.