| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Trader Joe's Unflavored Soy Protein | $1.87 | Trader Joe's |
| 40 | g | Light Brown Sugar | $0.17 | Amazon |
| 15 | g | Soy Lecithin Powder | $0.57 | Amazon |
| 25 | g | Bob's Red Mill Flaxseed Meal, 16-Ounce (Pack of 4) | $0.20 | Amazon |
| 115 | g | Bob's Red Mill Whole Grain Oat Flour | $1.80 | Amazon |
| 2 | g | Iodized Salt | $0.00 | local |
| 5 | g | Potassium Citrate | $0.16 | Amazon |
| 10 | g | Now Foods Creatine Monohydrate | $0.19 | Amazon |
| 0.67 | g | Ascorbic Acid | $0.02 | Amazon |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.26 | Amazon |
| 90 | g | Canola Oil | $0.25 | Kmart |
| 90 | g | Fish Oil | $8.74 | Vitacost |
Amounts for: Total Daily Cost: | $14.24 | Add Ingredients to Amazon Cart | ||