| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Masa harina | $0.18 | Amazon |
| 140 | g | Now Foods 100% Whey Protein Isolate | $3.20 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.06 | GNC |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | BulkSupplements |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | BulkSupplements |
| 60 | g | Olive Oil | $1.05 | Local |
| 20 | g | Sunflower Lecithin | $0.66 | Amazon |
| 10 | g | Cinnamon | $0.22 | Amazon |
| 4 | pill | Nature Made Fish Oil | $0.14 | Local |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
Amounts for: Total Daily Cost: | $7.09 | Add Ingredients to Amazon Cart | ||