| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 171 | g | Whey Tech Pro 24 Chocolate Mint | $3.14 | Vitamin Shoppe |
| 14.787 | ml | Carlson's Finest Fish Oil | $1.01 | Vitamin Shoppe |
| 395 | g | Honeyville Regular Rolled Oats | $0.94 | Honeyville |
| 50 | g | Peanut butter, smooth style, without salt | $0.33 | Walmart |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 2 | g | Morton Iodized Table Salt | $0.01 | Amazon |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 1 | pill | Vitamin K-2 (menaquinone) V-Caps | $0.10 | Now |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 2 | g | Calcium carbonate | $0.03 | iHerb |
| 29.574 | ml | Nature's Way Alive! Liquid Multivitamin | $0.86 | iHerb |
| 100 | g | Egg, white, dried | $2.53 | |
Amounts for: Total Daily Cost: | $9.42 | Add Ingredients to Amazon Cart | ||
Higher protein for bodybuilding needs. Higher omega-3 fatty acids from non-ALA sources. (First attempt... may not taste like people food. Hopefully suitable for human consumption.)