| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Oat Flour/Powder | $0.43 | Amazon |
| 42 | g | Soybean Oil | $0.56 | Amazon |
| 10 | g | Calcium/Magnesium 1000/500 mg | $0.44 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.47 | Amazon |
| 3 | g | Salt Substitute (Potassium Chloride) | $0.07 | Amazon |
| 3.5 | g | Iodised Salt | $0.01 | Local |
| 2 | g | Choline Bitartrate | $0.07 | Amazon |
| 45 | g | GNC Mega Men® Maximum Nutrition - Vanilla Bean | $1.76 | GNC |
| 66 | g | Dymatize Nutrition ISO 100 Whey Protein Powder | $2.17 | Amazon |
| 2 | g | Potassium Gluconate | $0.06 | Amazon |
| 220 | g | Banana | $0.78 | |
| 140 | g | avocado | $0.96 | |
| 72 | g | Pre-cooked Masa (Masa Precocida) | $0.36 | Amazon |
Amounts for: Total Daily Cost: | $8.15 | Add Ingredients to Amazon Cart | ||