Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
250 | g | Oat Flour/Powder | $2.90 | |
0 | g | Iodised Salt | $0.00 | local |
0 | g | Morton Salt Substitute (Potassium Chloride) | $0.00 | Amazon |
5 | g | MSM Sulfur Powder | $0.29 | Amazon |
40 | g | Olive Oil | $0.68 | Local |
30 | g | Whey protein isolate | $0.60 | |
0 | pill | calcium and magnesium vit. d | $0.00 | |
2 | pill | Choline bitartrate | $0.04 | |
76 | g | VegaOne | $0.00 | |
Amounts for: Total Daily Cost: | $4.51 | Add Ingredients to Amazon Cart |
the basic bachelor chow recipe with ingredients I could find locally,