| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30.5 | g | Optimum Nutrition 100% Soy Protein Vanilla Bean | $0.60 | Amazon |
| 90 | g | Buckwheat Flour | $0.46 | Swanson |
| 60 | g | Coconut Flour | $0.49 | Swanson |
| 73 | g | Almond Flour | $1.19 | Amazon |
| 25 | g | Flaxseed Meal | $0.21 | Swanson |
| 13 | g | Lecithin | $0.24 | Swanson |
| 2 | g | MSM Sulfur | $0.06 | Swanson |
| 14 | g | Potassium Gluconate | $0.31 | Swanson |
| 2 | g | Iodized Salt | $0.02 | Amazon |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.30 | Swanson |
| 14 | ml | Flaxseed Oil | $0.22 | Swanson |
| 2.5 | g | Potassium chloride | $0.04 | Swanson |
| 36 | g | Bakers & Chefs Light Brown Sugar | $0.05 | Sam's Club |
| 1.5 | g | Calcium Carbonate | $0.02 | Swanson |
Amounts for: Total Daily Cost: | $4.23 | Add Ingredients to Amazon Cart | ||