Lissa's Custom Soylent v1.0 Private

Last updated October 5, 2013 Copy
AmountIngredient$ / daySource
2pillOptimum Nutrition Opti-Women Multivitamin$0.42Vitamin Shoppe
30.5gOptimum Nutrition 100% Soy Protein Vanilla Bean$0.60Vitacost
72gCoconut Flour$0.59Amazon
60gMadhava Organic Coconut Sugar$0.56Amazon
60gAlmond Flour$1.27Amazon
25gFlaxseed Meal$0.15Amazon
15gLecithin$0.31Amazon
2gMSM Sulfur$0.11Amazon
20gPotassium Gluconate$0.62Amazon
12.1gVibrant Health Green Vibrance$0.92Amazon
2gIodized Salt$0.02Amazon
14gFlaxseed Oil$0.39Amazon
2.5gPotassium chloride$0.05iHerb
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
37% Carb, 17% Protein, 46% Fat
Calories1289
% Daily Values*
Total Carbohydrate132g
Dietary Fiber 37g
Protein61g
Total Fat72g
Saturated Fat9g
Monounsaturated Fat3g
Polyunsaturated Fat10g
Omega-3 Fatty Acids12g
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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