Death Dick Dinner

Last updated October 4, 2013 Copy
AmountIngredient$ / daySource
20gGNC Mega Men® Sport - Vanilla Bean$0.93amazon
50gWhey Protein Isolate$1.32Amazon
200gOat Flour/Powder$0.10Amazon
185gPre-cooked Masa (Masa Precocida)$0.93Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.44Amazon
1gIodised Salt$0.00local
4gMorton Salt Substitute (Potassium Chloride)$0.09Amazon
5gMSM Sulfur Powder$0.29Amazon
10gFlaxseed Oil$0.24Amazon
1.5gCholine bitartrate$0.01Amazon
20gTrader Joe's Unflavored Soy Protein$0.35Trader Joe's
0gVanilla$0.00
Amounts for:
Total Daily Cost:
$4.71Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
60% Carb, 23% Protein, 17% Fat
Calories1907
% Daily Values*
127%
Total Carbohydrate287g
89%
Dietary Fiber 25g
99%
Protein111g
70%
Total Fat35g
Saturated Fat5g
Monounsaturated Fat8g
Polyunsaturated Fat13g
351%
Omega-3 Fatty Acids6g
45%
Omega-6 Fatty Acids8g
Cholesterol23mg
Calcium
158%
Vitamin A
194%
Chloride
115%
Vitamin B6
2189%
Chromium
230%
Vitamin B12
1218%
Copper
289%
Vitamin C
201%
Iodine
111%
Vitamin D
146%
Iron
344%
Vitamin E
141%
Magnesium
307%
Vitamin K
55%
Manganese
435%
Thiamin
2461%
Molybdenum
1075%
Riboflavin
2183%
Phosphorus
166%
Niacin
223%
Potassium
105%
Folate
123%
Selenium
351%
Pantothenic Acid
612%
Sodium
49%
Biotin
797%
Sulfur
106%
Choline
124%
Zinc
224%
 
* Percent Daily Values are based on "mintshrm's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: mintshrm's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review