XD-Lent Simple

Last updated June 27, 2023 Copy
AmountIngredientPLN / daySource
175gMąka owsiana MelvitPLN1.31
50gIzomaltulozaPLN1.60Allegro
125gMąka kukurydziana białaPLN1.63
140gSpomlek WPC 80PLN9.80
55mlOlej rzepakowyPLN0.55
50gKakaoPLN2.00
4.1gSól morska o obniżonej zawartości soduPLN0.04
0.7gCytrynian potasuPLN0.12
1.8gF-VIT MULTIPLN1.28
1gF-CALCIUM D3PLN0.26
0.5gF-VIT C 1000PLN0.14
1gF-VIT K2 MK-7 D3PLN0.90
1.5gF-VIT F-CHOLINEPLN0.89
0.125gSukralozaPLN0.07
0.4gGuma ksantanowaPLN0.04
Amounts for:
Total Daily Cost:
PLN20.61Add Ingredients
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Nutrition Facts

Amount Per Day
47% Carb, 22% Protein, 31% Fat
Calories2477
% Daily Values*
121%
Total Carbohydrate303g
162%
Dietary Fiber 45g
168%
Protein143g
132%
Total Fat86g
Saturated Fat18g
Monounsaturated Fat41g
Polyunsaturated Fat22g
351%
Omega-3 Fatty Acids6g
99%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
112%
Vitamin A
101%
Chloride
101%
Vitamin B6
186%
Chromium
129%
Vitamin B12
118%
Copper
429%
Vitamin C
656%
Iodine
171%
Vitamin D
480%
Iron
422%
Vitamin E
189%
Magnesium
202%
Vitamin K
145%
Manganese
410%
Thiamin
273%
Molybdenum
778%
Riboflavin
186%
Phosphorus
203%
Niacin
150%
Potassium
109%
Folate
116%
Selenium
265%
Pantothenic Acid
150%
Sodium
102%
Biotin
189%
Sulfur
203%
Choline
108%
Zinc
200%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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