XD-Lent Simple

Last updated February 23, 2022 Copy
AmountIngredientPLN / daySource
200gMąka owsiana MelvitPLN1.50
50gIzomaltulozaPLN1.25Allegro
0gNixtamalizowana mąka z białej kukurydzyPLN0.00
100gMąka kukurydziana białaPLN1.15
0gMąka z tapiokiPLN0.00
140gKFD Pure WPC 82 INSTANT PLN8.00
10gLeucynaPLN0.00
50mlOlej rzepakowyPLN0.50
50gKakaoPLN1.20
4.1gSól morska o obniżonej zawartości soduPLN0.04
0.7gCytrynian potasuPLN0.12
1.8gF-VIT MULTIPLN0.94
1gF-CALCIUM D3PLN0.18
0.5gF-VIT C 1000PLN0.10
1gF-VIT K2 MK-7PLN0.36
1.5gF-VIT F-CHOLINEPLN0.63
0gLecytyna sojowaPLN0.00
0.125gSukralozaPLN0.07
1000mlWoda źródlana Żywiec ZdrójPLN1.54
0gSiemię Lniane MielonePLN0.00
0.4gGuma ksantanowaPLN0.04
Amounts for:
Total Daily Cost:
PLN17.61Add Ingredients
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Nutrition Facts

Amount Per Day
46% Carb, 25% Protein, 29% Fat
Calories2456
% Daily Values*
118%
Total Carbohydrate295g
162%
Dietary Fiber 45g
187%
Protein159g
125%
Total Fat81g
Saturated Fat15g
Monounsaturated Fat39g
Polyunsaturated Fat21g
323%
Omega-3 Fatty Acids5g
97%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
114%
Vitamin A
101%
Chloride
101%
Vitamin B6
178%
Chromium
129%
Vitamin B12
118%
Copper
435%
Vitamin C
656%
Iodine
171%
Vitamin D
480%
Iron
426%
Vitamin E
183%
Magnesium
207%
Vitamin K
142%
Manganese
449%
Thiamin
275%
Molybdenum
889%
Riboflavin
182%
Phosphorus
211%
Niacin
150%
Potassium
110%
Folate
110%
Selenium
274%
Pantothenic Acid
150%
Sodium
103%
Biotin
189%
Sulfur
206%
Choline
109%
Zinc
203%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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