XD-Lent Body Building

Last updated May 21, 2022 Copy
AmountIngredientPLN / daySource
300gMąka owsiana MelvitPLN2.25
150gMąka kukurydziana biała Harina PanPLN1.35
100gIzomaltulozaPLN2.50Allegro
175gSpomlek WPC 80PLN16.25
60mlOlej rzepakowyPLN0.60
65gKakaoPLN1.56
1.8gF-VIT MULTIPLN0.94
1gF-VIT K2 MK-7 D3PLN0.66
1gF-CALCIUM D3PLN0.18
0.5gF-VIT C 1000PLN0.10
1.5gF-VIT F-CHOLINEPLN0.63
5gSól morska o obniżonej zawartości soduPLN0.04
0.5gGuma ksantanowaPLN0.05
0.25gSukralozaPLN0.14
2000mlOaza 5lPLN1.20
5gMonohydrant KeratynyPLN0.00
0gCytrynian potasuPLN0.00
Amounts for:
Total Daily Cost:
PLN28.44Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 21% Protein, 27% Fat
Calories3465
% Daily Values*
123%
Total Carbohydrate465g
230%
Dietary Fiber 65g
124%
Protein187g
104%
Total Fat105g
Saturated Fat23g
Monounsaturated Fat48g
Polyunsaturated Fat27g
393%
Omega-3 Fatty Acids6g
128%
Omega-6 Fatty Acids22g
Cholesterol0mg
Calcium
146%
Vitamin A
101%
Chloride
123%
Vitamin B6
206%
Chromium
129%
Vitamin B12
118%
Copper
550%
Vitamin C
656%
Iodine
183%
Vitamin D
480%
Iron
514%
Vitamin E
203%
Magnesium
275%
Vitamin K
152%
Manganese
657%
Thiamin
360%
Molybdenum
1333%
Riboflavin
208%
Phosphorus
306%
Niacin
166%
Potassium
138%
Folate
136%
Selenium
352%
Pantothenic Acid
157%
Sodium
127%
Biotin
189%
Sulfur
263%
Choline
115%
Zinc
247%
 
* Percent Daily Values are based on "karolczyz97's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: karolczyz97's U.S. government DRI, male 19-50, 2000 caloriesChange

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