XD-Lent Body Building

Last updated January 6, 2024 Copy
AmountIngredientPLN / daySource
175gMąka owsiana MelvitPLN1.31
125gMąka kukurydziana biała Harina PanPLN1.63
175gSpomlek WPC 80PLN12.60
50gIzomaltulozaPLN1.60
45gKakaoPLN1.80
60mlOlej rzepakowyPLN0.60
5gSól morska o obniżonej zawartości soduPLN0.04
2gF-VIT MULTIPLN1.43
1gF-VIT K2 MK-7 D3PLN0.90
1gF-CALCIUM D3PLN0.26
0.5gF-VIT C 1000PLN0.14
1.5gF-VIT F-CHOLINEPLN0.89
0.5gGuma ksantanowaPLN0.05
0.25gSukralozaPLN0.14
5gMonohydrant KeratynyPLN0.50
Amounts for:
Total Daily Cost:
PLN23.88Add Ingredients
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Nutrition Facts

Amount Per Day
45% Carb, 25% Protein, 30% Fat
Calories2667
% Daily Values*
101%
Total Carbohydrate304g
157%
Dietary Fiber 44g
93%
Protein168g
92%
Total Fat93g
Saturated Fat19g
Monounsaturated Fat44g
Polyunsaturated Fat23g
382%
Omega-3 Fatty Acids6g
104%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
127%
Vitamin A
112%
Chloride
123%
Vitamin B6
199%
Chromium
144%
Vitamin B12
131%
Copper
423%
Vitamin C
667%
Iodine
196%
Vitamin D
484%
Iron
430%
Vitamin E
207%
Magnesium
206%
Vitamin K
148%
Manganese
387%
Thiamin
284%
Molybdenum
778%
Riboflavin
198%
Phosphorus
198%
Niacin
162%
Potassium
108%
Folate
122%
Selenium
277%
Pantothenic Acid
165%
Sodium
124%
Biotin
210%
Sulfur
245%
Choline
108%
Zinc
209%
 
* Percent Daily Values are based on "karolczyz97's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: karolczyz97's U.S. government DRI, male 19-50, 2000 caloriesChange

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