Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
150 | g | Egg, whole, raw, fresh | $1.00 | Seven Sons | ||
30 | g | Beef, variety meats and by-products, liver, raw | $0.23 | Seven Sons | ||
15 | g | 1 | tbsp | MCT Oil | $0.42 | Amazon |
70 | g | ¼ | cup | Seeds, sunflower seed kernels, dried | $0.92 | Amazon |
0.7 | g | Pink Himalayan Salt | $0.03 | Amazon | ||
120 | g | Peppers, sweet, green, raw | $0.79 | Walmart | ||
55 | g | Mushrooms, maitake, raw | $3.34 | Amazon | ||
4.2 | g | 1 | tbsp | Spices, basil, dried | $0.55 | Walmart |
40 | g | Broccoli, raw | $0.15 | Walmart instore | ||
20 | g | 3 | tbsp | Chia Seeds | $0.21 | Amazon |
30 | g | Peas, green, raw | $0.20 | Amazon | ||
24 | g | 1 | tbsp | Bob's Red Mill Potato Starch | $0.31 | Amazon |
50 | g | 1 | cup | Butter, without salt | $0.50 | Costco |
Amounts for: Total Daily Cost: | $8.63 | Add Ingredients to Amazon Cart |