| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Banana, peeled and pureed | $1.00 | Local market |
| 30 | g | Amazonia raw protein | $1.95 | amazonia |
| 30 | g | Rolled Oats | $0.12 | Grocery Store |
| 10 | g | Brazil nuts | $0.50 | Local market |
Amounts for: Total Daily Cost: | $3.57 | Add Ingredients to Amazon Cart | ||
| Calcium 1558% | • | Vitamin A 2% |
| Chloride 0% | • | Vitamin B6 41% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 43% | • | Vitamin C 10% |
| Iodine 1% | • | Vitamin D 0% |
| Iron 24% | • | Vitamin E 5% |
| Magnesium 27% | • | Vitamin K 1% |
| Manganese 60% | • | Thiamin 21% |
| Molybdenum 0% | • | Riboflavin 11% |
| Phosphorus > 10378% | • | Niacin 7% |
| Potassium 1719% | • | Folate 8% |
| Selenium 366% | • | Pantothenic Acid 13% |
| Sodium 2% | • | Biotin 0% |
| Sulfur 1% | • | Choline 4% |
| Zinc 15% |
