| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 112.5 | g | 2½ | scoop | Soy Protein Isolate | $1.24 | MyProtein |
| 121.5 | g | 1½ | cups | Rolled Oats (blended) | $0.25 | Walmart |
| 109 | g | ½ | cup | Oil, canola | $0.19 | Walmart |
| 6 | g | 6 | cups | Salt, table | $0.00 | |
| 150 | g | 4½ | scoop | Maltodextrin | $0.25 | MyProtein |
| 0.1 | g | 0.05 | tsp | Pure Sucralose | $0.02 | Amazon |
| 12 | g | 2 | tbsp | Cocoa, dry powder, unsweetened | $0.21 | Amazon |
Amounts for: Total Daily Cost: | $2.16 | Add Ingredients to Amazon Cart | ||||
Tastes 100x better than v0.1. This is most likely because maltodextrin is slightly sweet, there is significantly less oat, and i put in maybe a little too much sucralose. Next version I will not put in any sucralose to see if the maltodextrin is sweet enough. I would like to get away with as little sucralose as possible there isn't a scientific consensus on it yet. If the maltodextrin isn't enough, stevia is an option too, although it is expensive. This formula is almost completely smooth with no grit at all once it's blended enough, again, probably because of less oats.