v0.16

Last updated April 16, 2020 Copy
AmountVolumeIngredient$ / daySource
1093.5gcupsSoy Milk, Plain or Original, Unsweetened, Not Fortified, Ready-to-Drink$0.28Amazon
60g2scoopSoy Protein Isolate$0.66MyProtein
60g2scoopMaltodextrin$0.10MyProtein
227g14tbspPeanut butter, smooth style, without salt$1.50Market Basket
60g6tbspHemp Hearts$0.88
12g2tbspCocoa, dry powder, unsweetened$0.21Amazon
2.85g½tspSalt, Iodized$0.01Walmart
Amounts for:
Total Daily Cost:
$3.63Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 25% Protein, 55% Fat
Calories2517
% Daily Values*
83%
Total Carbohydrate137g
124%
Dietary Fiber 37g
153%
Protein169g
137%
Total Fat168g
Saturated Fat30g
Monounsaturated Fat63g
Polyunsaturated Fat67g
145%
Omega-3 Fatty Acids7g
393%
Omega-6 Fatty Acids59g
Cholesterol0mg
* Percent Daily Values are based on "2200 50f 30c 20p". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 2200 50f 30c 20pChange

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