Universe Juice-Mixed Berry

by dmodo
Last updated November 3, 2017 Copy
AmountVolumeIngredient$ / daySource
100g¾cupRice flour, white$0.50Amazon
100g1cupCoconut Flour$0.42Amazon
10g1tbspPeanut flour, defatted$0.21Amazon
90g¾cupAlmond Flour$1.15Amazon
67g½cupFlaxseed Meal$0.44Amazon
60g½cupCorn bran, crude$0.00Honeyville Farms
10g1tbspBlueberries, Freeze-Dried$0.66Northbay Trading
20g2tbspStrawberries, Freeze-Dried$1.80Northbay Trading
4g4packageSucralose$0.08Amazon
3.5g1tspXanthan Gum$0.10Amazon
1pillVitamin D$0.04Amazon
1pillKirkland Signature Daily Multi$0.02Amazon
1.7g¼tspIodized Salt$0.01Amazon
1gCholine L-Bitartrate$0.03Powder City
0.5portion½packageCulturelle$0.27Amazon
6g6pieceZiplock Bags - Sandwich size, 6 1/2" x 5 7/8" $0.20Amazon
6pill6pieceJumbo Straws, >/= 8mm wide, 7.5" long$0.42Amazon
Amounts for:
Total Daily Cost:
$6.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 15% Protein, 39% Fat
Calories1803
% Daily Values*
89%
Total Carbohydrate222g
454%
Dietary Fiber 127g
83%
Protein71g
130%
Total Fat84g
Saturated Fat12g
Monounsaturated Fat30g
Polyunsaturated Fat12g
789%
Omega-3 Fatty Acids13g
88%
Omega-6 Fatty Acids15g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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