Universe Juice-Chocolate, Peanut

by dmodo
Last updated November 15, 2017 Copy
AmountVolumeIngredient$ / daySource
100g¾cupRice flour, white$0.50Amazon
100g1cupCoconut Flour$0.42Amazon
60g½cupAlmond Flour$0.77Amazon
45g½cupFlaxseed Meal$0.30Amazon
30g¼cupCorn bran, crude$0.00Honeyville Farms
40g¼cupPeanut flour, defatted$0.84Amazon
10g1tbspCocoa powder$0.14Amazon
4g4packageSucralose$0.08Amazon
3.5g1tspXanthan Gum$0.10Amazon
1pillVitamin D$0.04Amazon
1pillKirkland Signature Daily Multi$0.02Amazon
1.7g¼tspIodized Salt$0.01Amazon
1g¼tspCholine L-Bitartrate$0.03Powder City
0.5portion½packageCulturelle$0.27Amazon
6g6pieceZiplock Bags - Sandwich size, 6 1/2" x 5 7/8" $0.20Amazon
6pill6pieceJumbo Straws, >/= 8mm wide, 7.5" long$0.42Amazon
Amounts for:
Total Daily Cost:
$4.14Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 19% Protein, 35% Fat
Calories1483
% Daily Values*
70%
Total Carbohydrate175g
338%
Dietary Fiber 95g
87%
Protein74g
93%
Total Fat60g
Saturated Fat11g
Monounsaturated Fat20g
Polyunsaturated Fat8g
524%
Omega-3 Fatty Acids8g
58%
Omega-6 Fatty Acids10g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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