thick white salty liquid (bulk)

by fitler
Last updated September 6, 2017 Copy
AmountVolumeIngredient$ / daySource
355gYellow Corn Flour$0.35Grocery (Walmart)
136g3scoopCytosport Monster Whey Protein Isolate$3.45Amazon
49gCanola Oil$0.11Walmart
4g½tspIodized Salt$0.01Amazon
6.2gPotassium Citrate$0.20Amazon
2gMSM Sulfur Powder$0.05Amazon
2gCholine bitartrate$0.02Amazon
2.5pillCalcium Citrate$0.07Amazon
0.25pillVitamin K supplement$0.01Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
6gMSM Sulfur Powder$0.15Amazon
Amounts for:
Total Daily Cost:
$4.74Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 22% Protein, 27% Fat
Calories2235
% Daily Values*
115%
Total Carbohydrate289g
107%
Dietary Fiber 30g
146%
Protein125g
106%
Total Fat69g
Saturated Fat6g
Monounsaturated Fat32g
Polyunsaturated Fat21g
189%
Omega-3 Fatty Acids3g
102%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
107%
Vitamin A
190%
Chloride
104%
Vitamin B6
1840%
Chromium
343%
Vitamin B12
4167%
Copper
273%
Vitamin C
111%
Iodine
175%
Vitamin D
333%
Iron
124%
Vitamin E
204%
Magnesium
105%
Vitamin K
189%
Manganese
218%
Thiamin
893%
Molybdenum
167%
Riboflavin
797%
Phosphorus
172%
Niacin
167%
Potassium
154%
Folate
122%
Selenium
227%
Pantothenic Acid
250%
Sodium
129%
Biotin
100%
Sulfur
133%
Choline
163%
Zinc
259%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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