| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 290 | g | Oat Flour | $0.95 | |
| 90 | g | Red Mill Masa Harina | $0.29 | Amazon |
| 102 | g | Now Food Whey Protein Isolate | $2.92 | |
| 30 | g | Sunfood Organic Cacao | $1.32 | Whole Foods |
| 25 | g | Chia Seeds | $0.73 | |
| 15 | g | Lecithin Granules | $0.66 | |
| 16 | ml | Trader Joe's Olive Oil | $0.19 | |
| 2 | pill | Choline | $0.00 | |
| 2 | pill | Optiwoman's Multi | $0.00 | amazon |
| 3 | pill | Trader Joes Omega 3 fish oil | $0.00 | Trader Joes |
| 2 | pill | Vitamin C | $0.00 | |
| 1 | g | D3 | $0.00 | |
| 1 | pill | Calcium | $0.00 | |
| 1 | pill | B12 | $0.00 | |
| 40 | g | sugar | $0.18 | |
| 6 | g | Table salt | $0.00 | |
Amounts for: Total Daily Cost: | $7.24 | Add Ingredients to Amazon Cart | ||