| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Blue Corn Masa | $0.82 | Amazon |
| 50 | g | Almond flour | $0.83 | Amazon |
| 45 | g | Rice protein powder | $1.12 | Amazon |
| 45 | g | Pea Protein Powder | $1.09 | Amazon |
| 45 | g | Oat Flour | $0.24 | Amazon |
| 45 | g | Coconut sugar | $0.52 | Amazon |
| 35 | g | Hazelnut flour | $1.01 | Amazon |
| 35 | g | sunflower seed | $0.24 | Amazon |
| 30 | g | Cacao powder | $0.60 | Amazon |
| 20 | g | Flaxseed Meal | $0.13 | Amazon |
| 15 | g | Maca root powder | $0.83 | Amazon |
| 10 | g | Ground chia seeds | $0.28 | Amazon |
| 6 | g | Spearmint leaf | $0.16 | Mountain rose herbs |
| 5 | g | Wheatgrass powder | $0.32 | Amazon |
| 3 | g | Basil leaf | $0.09 | Mountain rose herbs |
| 2 | g | Iodised Salt | $0.00 | Grocery store |
| 3 | g | Spirulina powder | $0.17 | Amazon |
| 3 | g | Chlorella powder | $0.37 | Amazon |
| 80 | g | Banana | $0.14 | grocery store |
| 0 | ml | Hemp milk | $0.00 | grocery store |
Amounts for: Total Daily Cost: | $8.95 | Add Ingredients to Amazon Cart | ||
I food process the sunflower seeds to turn them into meal for smoother blending

