| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Precooked corn meal | $0.24 | Continente |
| 35 | g | Golden Flaxseed Meal | $0.35 | Continente |
| 70 | g | Peanuts, raw, ground | $0.56 | Continente |
| 0 | g | 100% whey isolate Scitec | $0.00 | Prozin |
| 20 | g | Ground Chia seeds | $0.44 | Continente |
| 40 | g | Almond meal | $0.64 | Continente |
| 50 | g | sunflower seeds | $0.30 | Continente |
| 40 | g | Hazelnuts | $0.64 | Continente |
| 0 | g | Salt | $0.00 | Continente |
| 0 | g | Centrum | $0.00 | Continente wells |
| 0 | g | soy lecithin granules | $0.00 | continente |
| 0 | g | Weider superior Whey | $0.00 | Continente |
| 4 | g | Iodised Salt | $0.01 | local |
| 200 | g | Soy, texturized | $0.74 | Continente |
| 1 | pill | pharmaton Capsule | $0.30 | Continente |
Amounts for: Total Daily Cost: | $4.22 | Add Ingredients to Amazon Cart | ||

