|Amount||Ingredient||€ / day||Source|
Total Daily Cost:
|€0.74||Add Ingredients |
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Tasty high carb, low fat strawberry milkshake to gain muscle mass fast. Combine with 3-5 days muscle training a week to get huge without gaining fat. Don't forget to eat/take enough vitamins, minerals and omega 3 extra because those are not fully contained in my shake. Put all the ingredients in a mixer and there you go...