Stewpot's mix Weight Loss

Last updated October 24, 2013 Copy
AmountIngredient$ / daySource
1400mlWoolworths Select Light Milk$1.40Woolworths
50gCSR LoGiCane Cane Sugar$0.22CSR
40gCoconut Flour$0.54Natural Health Organics
110gAlmond Meal$1.31Woolworths
0.7gCholine bitartrate$0.07Bulk Nutrients
1pillNature Made, Multi for Him, No Iron$0.13iHerb
1pillNature's Own Odourless Fish Oil 2000mg Capsules 200$0.09Chemist Warehouse
1pillBlackmore's Bio Iron$0.16Woolworths
Amounts for:
Total Daily Cost:
$5.43Add Ingredients
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Based on decryption's mix. Untested as yet.

Nutrition Facts

Amount Per Day
45% Carb, 17% Protein, 38% Fat
% Daily Values*
Total Carbohydrate222g
Dietary Fiber 31g
Total Fat84g
Saturated Fat22g
Monounsaturated Fat44g
Polyunsaturated Fat17g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids13g
* Percent Daily Values are based on "Australian National Health and Medical Research Council Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian National Health and Medical Research Council Nutrient Reference ValuesChange

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