| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 160 | ml | Extra Virgin Olive Oil | $1.93 | Amazon |
| 100 | ml | MCT Oil | $1.57 | Piping Rock |
| 1 | pill | Fisketablet o3 | $0.13 | local |
| 2 | pill | multivitamin | $0.14 | |
| 3 | pill | ZMA | $0.86 | |
| 10 | ml | liquid vitamin d-3 | $0.00 | |
| 35 | g | Cacao powder | $0.00 | |
| 40 | g | Tigerfrø | $0.00 | |
| 200 | g | Bodylab Whey 100 | $4.33 | Bodylab |
Amounts for: Total Daily Cost: | $8.98 | Add Ingredients to Amazon Cart | ||
| Calcium 138% | • | Vitamin A 87% |
| Chloride 0% | • | Vitamin B6 377% |
| Chromium 300% | • | Vitamin B12 375% |
| Copper 374% | • | Vitamin C 556% |
| Iodine 100% | • | Vitamin D 175% |
| Iron 35% | • | Vitamin E 107% |
| Magnesium 106% | • | Vitamin K 241% |
| Manganese 131% | • | Thiamin 1431% |
| Molybdenum 150% | • | Riboflavin 1239% |
| Phosphorus 52% | • | Niacin 192% |
| Potassium 16% | • | Folate 103% |
| Selenium 236% | • | Pantothenic Acid 430% |
| Sodium 1% | • | Biotin 444% |
| Sulfur 0% | • | Choline 1% |
| Zinc 113% |
