| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Egg, whole, cooked, hard-boiled | $1.25 | |
| 160 | ml | Extra Virgin Olive Oil | $1.93 | Amazon |
| 100 | ml | MCT Oil | $1.57 | Piping Rock |
| 1 | pill | Fisketablet o3 | $0.13 | local |
| 2 | pill | multivitamin | $0.14 | |
| 3 | pill | ZMA | $0.86 | |
| 10 | ml | liquid vitamin d-3 | $0.00 | |
| 28 | g | Cacao powder | $0.00 | |
| 40 | g | Tigerfrø | $0.00 | |
Amounts for: Total Daily Cost: | $5.90 | Add Ingredients to Amazon Cart | ||
| Calcium 46% | • | Vitamin A 139% |
| Chloride 0% | • | Vitamin B6 379% |
| Chromium 300% | • | Vitamin B12 514% |
| Copper 349% | • | Vitamin C 556% |
| Iodine 100% | • | Vitamin D 177% |
| Iron 41% | • | Vitamin E 122% |
| Magnesium 94% | • | Vitamin K 242% |
| Manganese 128% | • | Thiamin 1445% |
| Molybdenum 150% | • | Riboflavin 1270% |
| Phosphorus 118% | • | Niacin 193% |
| Potassium 24% | • | Folate 135% |
| Selenium 403% | • | Pantothenic Acid 490% |
| Sodium 26% | • | Biotin 444% |
| Sulfur 103% | • | Choline 161% |
| Zinc 117% |
