| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Bob's Red Mill Whole Grain Oat Flour | $0.41 | Amazon |
| 0 | g | Dark brown sugar | $0.00 | |
| 30 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.10 | Amazon |
| 0 | g | Hershey's Cocoa Powder - Special Dark | $0.00 | Amazon |
| 12 | g | Soy Lecithin Granules | $0.29 | Amazon |
| 9 | g | Potassium Citrate | $0.36 | PureBulk, Inc. |
| 1 | pill | b-complex | $0.27 | my doctor |
| 1 | pill | Eskaloft | $0.67 | doctor |
| 1 | pill | Vitamin D Supplement | $0.04 | Amazon |
| 1 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.14 | Amazon UK |
| 70 | g | Organic Coconut Flour | $0.34 | Amazon (S) |
| 5 | g | Kale (Dehydrated to 20% weight) | $0.10 | Sprouts |
| 2 | g | coconut oil | $0.00 | |
| 5 | g | Kelp powder | $0.09 | |
| 0 | g | Madhava Organic Coconut Sugar | $0.00 | Wal-mart |
| 5 | g | pumpkin powder | $0.00 | |
| 5 | g | Banana flour | $0.00 | |
| 5 | g | Real Salt | $0.05 | |
| 3 | g | Canola Oil | $0.01 | Walmart |
| 3 | g | avocado oil | $0.00 | |
| 240 | ml | Almond Milk | $0.63 | |
| 0.5 | portion | Banana | $0.04 | |
| 20 | g | Xylitol | $0.55 | |
| 65 | g | Soy protein isolate | $0.53 | Amazon |
Amounts for: Total Daily Cost: | $4.61 | Add Ingredients to Amazon Cart | ||