SoyRapido 2.0 PrivateVegan

Last updated June 17, 2014 Copy
AmountIngredient€ / daySource
2gCalcium Citrate€0.10Amazon
1gCholine Bitartrate €0.04myprotein
6gDipotassium Phosphate€0.49myprotein
18gPsyllium Husk Powder€0.32Bulk Powders
2gBP MSM€0.05Bulk Powders
2pillMultiComplex Senior€0.86Dietetica Central
4gParsley - Perejil€0.04Local
121gDextrose Monohydrate€0.60Bulk Powders
100gPea Protein Powder€0.83Bulk Powders
190gQuinoa Flour€2.28Bulk Powders
44gOil, sunflower, linoleic, (approx. 65%)€0.07Local
4gFlaxseed Oil€0.11Amazon
2gSea Salt€0.00Local
1pillVitamin D€0.07Dietetica Central
Amounts for:
Total Daily Cost:
€5.87Add Ingredients
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Nutrition Facts

Amount Per Day
49% Carb, 22% Protein, 29% Fat
Calories2035
% Daily Values*
100%
Total Carbohydrate250g
101%
Dietary Fiber 28g
132%
Protein112g
101%
Total Fat66g
Saturated Fat6g
Monounsaturated Fat12g
Polyunsaturated Fat38g
164%
Omega-3 Fatty Acids3g
206%
Omega-6 Fatty Acids35g
Cholesterol0mg
Calcium
116%
Vitamin A
191%
Chloride
127%
Vitamin B6
287%
Chromium
229%
Vitamin B12
208%
Copper
236%
Vitamin C
184%
Iodine
140%
Vitamin D
133%
Iron
357%
Vitamin E
299%
Magnesium
139%
Vitamin K
107%
Manganese
342%
Thiamin
240%
Molybdenum
111%
Riboflavin
262%
Phosphorus
307%
Niacin
218%
Potassium
109%
Folate
239%
Selenium
138%
Pantothenic Acid
269%
Sodium
112%
Biotin
333%
Sulfur
159%
Choline
161%
Zinc
163%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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