Smoothie V3 Gluten Free

Last updated September 18, 2024 Copy
AmountIngredient£ / daySource
100gKale, raw£0.00
100gBananas, raw£0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
79% Carb, 13% Protein, 8% Fat
Calories138
% Daily Values*
11%
Total Carbohydrate32g
25%
Dietary Fiber 6g
11%
Protein5g
2%
Total Fat1g
1%
Saturated Fat0.2g
Monounsaturated Fat0.08g
Polyunsaturated Fat0.41g
Omega-3 Fatty Acids0.21g
Omega-6 Fatty Acids0.18g
0%
Cholesterol0mg
* Percent Daily Values are based on "FDA Daily Value". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: FDA Daily ValueChange

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