FDA Daily Value

by Super Body FuelLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)2000
Carbohydrates (g)300
Protein (g)50
Total Fat (g)65
Saturated Fat (g)20
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)0
Omega-6 Fatty Acids (g)0
Total Fiber (g)25
Soluble Fiber (g)0
Insoluble Fiber (g)0
Cholesterol (mg)300
Vitamin A (IU)5000
Vitamin B6 (mg)2
Vitamin B12 (ug)6
Vitamin C (mg)60
Vitamin D (IU)400
Vitamin E (IU)30
Vitamin K (ug)80
Thiamin (mg)1.5
Riboflavin (mg)1.7
Niacin (mg)20
Folate (ug)400
Pantothenic Acid (mg)10
Biotin (ug)300
Choline (mg)0
Calcium (g)1
Chloride (g)3.4
Chromium (ug)120
Copper (mg)2
Iodine (ug)150
Iron (mg)18
Magnesium (mg)400
Manganese (mg)2
Molybdenum (ug)75
Phosphorus (g)1
Potassium (g)3.5
Selenium (ug)70
Sodium (g)2.4
Sulfur (g)0
Zinc (mg)15
Compare to:

The nutrient profile used for labeling all foods and supplements in the US and Canada is known as Daily Value and is based on the Recommended Dietary Allowances (RDA) from 1968 and 1989. The more recent recommendations are known as the Dietary Reference Intakes. Yes, our nutrition labels use outdated dietary standards.