| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | GNC Mega Men® Sport - Vanilla Bean | $0.98 | GNC |
| 100 | g | Organic Yellow Corn Meal | $0.24 | Amazon |
| 35 | g | Egg White Unflavored - Jay Robb Enterprises | $1.67 | Amazon |
| 120 | g | Whey protein isolate | $3.02 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 30 | g | Coconut Flour | $0.31 | Amazon |
| 35 | g | Elite Fusion 7 Banana | $0.83 | Amazon |
| 15 | g | Dextrose | $0.20 | Amazon |
| 2 | g | Sea Salt | $0.02 | Amazon |
| 30 | g | Flaxseed Meal | $0.23 | Amazon |
| 8 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.35 | Amazon |
| 2 | g | Choline bitartrate | $0.06 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | Amazon |
| 45 | g | Olive Oil | $0.78 | Local |
| 5 | g | Sunflower Oil | $0.03 | amazon |
| 4 | pill | Nature's Bounty Mini Fish Oil | $0.00 | Local |
| 2 | pill | Now foods Glucosamine Chondroitin | $0.00 | Local |
Amounts for: Total Daily Cost: | $9.32 | Add Ingredients to Amazon Cart | ||
Trying to setup a complete mix for athletes that have a sedentary lifestyle (ie, working professionals are active at night / crossfit?) with a focus on carbs to support activity levels.