Yummy, this recipe is gonna be a favorite for every one , for older, younger and children, i like these chows (snak) its complete food , why it is called to be a complete food? just because it contains all essential vitamins and fatty acids sea salt, coconut oil, sunflower infect all healthy ingredients are including here, almost 85% of people involved in herpes sore (genital herpes) like a red bumps ,scabes common example of herpes simplex,we need to secure .