| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 220 | g | Oat Bran | $1.47 | |
| 5 | g | Soy Lecithin | $0.20 | Whole Foods |
| 3 | g | Table Salt | $0.00 | |
| 3 | g | Lo Salt | $0.00 | |
| 0.5 | pill | Effergize | $0.15 | |
| 2 | pill | GO Fish Oil 1500mg | $0.14 | |
| 1200 | ml | Milk, Low Fat | $2.40 | |
| 15 | g | Linseed Meal | $0.28 | Whole Foods |
| 30 | g | Almond Flour | $0.00 | |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.30 | |
| 60 | g | Whey protein concentrate | $2.52 | EatMe Supplements |
| 50 | g | Brown Sugar | $0.00 | |
| 5 | g | Baker's Yeast | $0.00 | |
| 6 | g | Parsley Powder | $0.00 | My Spice Sage |
Amounts for: Total Daily Cost: | $7.46 | Add Ingredients to Amazon Cart | ||