Second Try

Last updated March 10, 2015 Copy
AmountIngredient$ / daySource
0gAlmond Flour$0.00Amazon
0gCholine bitartrate$0.00Amazon
0gSoybean Oil$0.00Amazon
0gPotassium Citrate$0.00PureBulk, Inc.
0gMasa harina$0.00Amazon
0gGNC Mega Men® Sport - Vanilla Bean$0.00Amazon
24gBob's Red Mill Chia Seeds$0.33Amazon (S)
0gAmazing Grass Green SuperFood Berry$0.00Amazon
0pillKirkland Signature Daily Multi$0.00Amazon
0mlCod Liver Oil (Garden of Life - Lemon Mint)$0.00Amazon
0gNavitas Naturals Organic Raw Cacao$0.00Amazon (S)
15mlExtra Virgin Olive Oil$0.18Amazon
30gPlant Fusion Cookies & Creme$2.20Amazon
0gOrgain Organic Plant Protien Powder$0.00Amazon
35gCytoSport Muscle Milk, Banana Creme$0.68Amazon
0gIodised Salt$0.00local
0gMSM Sulfur Powder$0.00Amazon
0portionLilCritters Calcium & vitamin D3$0.00Amazon
0gOrganic Coconut Flour$0.00Amazon (S)
0gNow Foods 100% Whey Protein Isolate$0.00Amazon
14gToasted Sesame Oil$0.32Amazon
0gSesame Seeds$0.00Amazon
0mlMCT Oil$0.00Amazon
0gEgg Powder$0.00Amazon
11gFreeze Dried Raspberries$4.36Amazon
Amounts for:
Total Daily Cost:
$8.07Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
14% Carb, 26% Protein, 60% Fat
Calories668
% Daily Values*
89%
Total Carbohydrate22g
50%
Dietary Fiber 14g
28%
Protein42g
30%
Total Fat43g
Saturated Fat7g
Monounsaturated Fat13g
Polyunsaturated Fat8g
274%
Omega-3 Fatty Acids4g
51%
Omega-6 Fatty Acids9g
Cholesterol10mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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