sample

Last updated December 17, 2023 Copy
AmountIngredient$ / daySource
170gMASECA Instantanea$2.01Tienda Local
42gSemillas de Chia$2.94ALICIA, Frutas y Semillas
6gCitrato de Potasio$0.76Farmacia Paris
4gSal La Fina$0.08Tienda Local
1pillDaily Multi Kirkland Signature$1.80MercadoLibre
90gAmz Proteina Isolate Whey$38.57MercadoLibre
2pillLecitina de Soya (Colina)$0.96Farmacias Similares
57gAceite de Canola (Aceite Capullo)$1.57Tienda Local
1pillRosaVit C (Vitamina C 500mg)$0.97Farmacias Similares
2gAzufre en polvo$0.26Botica
Amounts for:
Total Daily Cost:
$49.92Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
35% Carb, 22% Protein, 43% Fat
Calories1741
% Daily Values*
103%
Total Carbohydrate154g
137%
Dietary Fiber 29g
104%
Protein98g
149%
Total Fat86g
Saturated Fat7g
Monounsaturated Fat41g
Polyunsaturated Fat29g
840%
Omega-3 Fatty Acids13g
101%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
142%
Vitamin A
161%
Chloride
114%
Vitamin B6
244%
Chromium
100%
Vitamin B12
288%
Copper
245%
Vitamin C
726%
Iodine
285%
Vitamin D
112%
Iron
494%
Vitamin E
287%
Magnesium
122%
Vitamin K
89%
Manganese
197%
Thiamin
345%
Molybdenum
100%
Riboflavin
149%
Phosphorus
151%
Niacin
177%
Potassium
98%
Folate
156%
Selenium
203%
Pantothenic Acid
282%
Sodium
127%
Biotin
136%
Sulfur
152%
Choline
149%
Zinc
172%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

No reviews yet - why not add the first one?

Add Review