| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 100 | g | Babyfood, juice, apple | £0.00 | |
| 400 | g | Carrot juice, canned | £0.00 | |
| 800 | g | Orange juice, raw | £0.00 | |
| 1400 | g | Melons, honeydew, raw | £0.00 | |
| 400 | g | Orange juice, raw | £0.00 | |
| 300 | g | Cabbage, raw | £0.00 | |
| 100 | g | Beets, raw | £0.00 | |
| 400 | g | Tomatoes, red, ripe, raw, year round average | £0.00 | |
| 400 | g | Cucumber, with peel, raw | £0.00 | |
| 150 | g | Avocados, raw, all commercial varieties | £0.00 | |
| 100 | g | Onions, sweet, raw | £0.00 | |
| 5 | g | Peppers, hot chili, red, raw | £0.00 | |
| 100 | g | Radishes, raw | £0.00 | |
| 500 | g | Custard-apple, (bullock's-heart), raw | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart | ||
8:30 - Breakfast: Freshly made juice from 1 apple 20% and carrot 80% - 500g
10:00 - Brunch: Fresh orange juice - 800g
13:00 - Lunch: Melon - 1.4kg pulp
16:00 - Orange Juice break: Fresh orange juice - 400g
17:00 - Cabbage break Sweetheart Cabbage - 300g
20:00 - Dinner : Salad:
- Beetroot - 100g
- Avocado - 150g
- Tomatos - 400g
- Cucumber - 400g
- Onion - 100g
- Peas - 50g
- Red hot chilli pepper - 5g
- Radishes - 100g
22:00 - Last Dinner : Custard-apple - 500g