Amount | Ingredient | £ / day | Source | |
---|---|---|---|---|
100 | g | Babyfood, juice, apple | £0.00 | |
400 | g | Carrot juice, canned | £0.00 | |
800 | g | Orange juice, raw | £0.00 | |
1400 | g | Melons, honeydew, raw | £0.00 | |
800 | g | Orange juice, raw | £0.00 | |
800 | g | Watermelon, raw | £0.00 | |
500 | g | Tomatoes, red, ripe, raw, year round average | £0.00 | |
400 | g | Cucumber, with peel, raw | £0.00 | |
50 | g | Onions, raw | £0.00 | |
5 | g | Garlic, raw | £0.00 | |
300 | g | Broccoli, raw | £0.00 | |
20 | g | Oil, canola | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart |
8:30 - Breakfast: Freshly made juice from 1 apple 20% and carrot 80% - 500g
10:00 - Brunch: Fresh orange juice - 800g
13:00 - Lunch: Melon - 1.4kg pulp
16:00 - Orange Juice break: Fresh orange juice - 800g
19:00 - Dinner 1: Watermelon - 800g
20:00 - Dinner 2: Salad:
- Tomatoes - 500g
- Cucumber - 400g
- Onion - 50g
- Garlic - 5g
- Rapeseed oil - 20g