| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 155 | g | Oat Flour/Powder | $0.34 | Honeyville |
| 65 | g | Olive Oil | $0.32 | Costco |
| 1 | g | Iodized Salt | $0.00 | Grocery |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 1 | g | Vitamin K supplement | $0.05 | Vitamin Shoppe |
| 100 | g | Optimum Nutrition GOLD STANDARD 100% WHEY | $2.75 | Amazon |
| 30 | g | True Nutrition MCT Powder | $1.19 | True Nutrition |
| 42 | g | Peanut Butter | $0.19 | |
| 20 | g | Spirulina | $0.80 | Algie |
| 5 | g | Choline bitartrate | $0.23 | Amazon |
| 200 | ml | Almond Milk | $0.50 | Krogers |
| 6.6 | g | Collagen | $0.26 | |
| 1 | pill | Folic Acid (1%) | $0.01 | Amazon |
| 1 | pill | Vitamin D Supplement | $0.05 | Amazon |
| 4 | pill | Fish Oil | $0.17 | Amazon |
Amounts for: Total Daily Cost: | $6.89 | Add Ingredients to Amazon Cart | ||

