Primal Paleo Weight LossKetogenic

Last updated December 30, 2014 Copy
AmountVolumeIngredient$ / daySource
90g6scoop100% Grass-Fed Whey Protein$3.55Amazon
40g8tspOrganic Raw Hemp Protein$1.49Amazon
15g1tbspOrganic Raw Cacao Powder$0.33Amazon
20g4tspOrganic Chia Seeds$0.48Amazon
20g4tspOrganic Psyllium Seed Powder$0.55Amazon
30g2tbspCollagen Hydrolysate Gelatin$0.66Amazon
40g8tspOrganic Virgin Coconut Oil$0.92Amazon
30g2tbspOrganic Creamed Coconut$0.37Amazon
35g7tspOrganic Grass-Fed Ghee$1.70Amazon
35g7tspOrganic Extra Virgin Oive Oil$0.64Amazon
4g½tspIodized Salt$0.01Amazon
0.5gtspXanthan Gum$0.02Amazon
2g½tspCalcium Citrate$0.10Amazon
1g¼tspCholine Bitartrate$0.13Amazon
8gtspPotassium Citrate$0.40Amazon
2g½tspMagnesium Citrate$0.11Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
Amounts for:
Total Daily Cost:
$11.78Add Ingredients
to Amazon Cart

Does it taste good? Not sure. Just trying to work up a primal-ish soylent. Organic. Raw, Grass-Fed, No Antibiotics. No Hormones. Unrefined and Unfiltered Oils. Grain free - Soy Free - All 1 Ingredient Products - Fat > Protein > Carb.

Nutrition Facts

Amount Per Day
10% Carb, 26% Protein, 64% Fat
Calories1930
% Daily Values*
49%
Total Carbohydrate49g
89%
Dietary Fiber 25g
89%
Protein129g
144%
Total Fat145g
Saturated Fat84g
Monounsaturated Fat48g
Polyunsaturated Fat31g
250%
Omega-3 Fatty Acids4g
8%
Omega-6 Fatty Acids1g
Cholesterol150mg
* Percent Daily Values are based on "Faithumms's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Faithumms's U.S. government DRI, male 19-50, 2000 caloriesChange

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