POylent v1.2 with honey ($=zł) PrivateTasty!

by Kern3l
Last updated January 8, 2015 Copy
AmountIngredient$ / daySource
93gOlimp 100% Natural Whey Protein Concentrate$7.65Allegro
1.2gCholine bitartrate$0.25Allegro
7gSiemię lniane$0.07spożywczy
4gLecytyna sojowa$0.32Allegro
3gSól kamienna spożywcza jodowana$0.00spożywczy
25gSurowe kakao$2.50Allegro
120gHarina P.A.N.$1.50Kuchnie Świata
140gMąka owsiana$0.84Hale Banacha
1000mlWoda z kranu$0.00MPWiK
50mlWielkopolski Olej rzepakowy$0.31Hale Banacha
100gMiód$1.42spożywczy
3pillPotazek, kapsułki o zmodyfikowanym uwalnianiu$0.51doz.pl
2pillDoppelherz Aktiv Mocne kości Calcium 1500 + vit D$0.60doz.pl
0.5pillVitaminum A + E$0.07doz.pl
1pillCentrum kompletne od A do Z$0.64doz.pl
Amounts for:
Total Daily Cost:
$16.68Add Ingredients
to Amazon Cart

10g miodu = zabrudzona miodem łyżeczka (niech spadnie)

Jem to już ponad pół roku, polecam ;]

Nutrition Facts

Amount Per Day
50% Carb, 19% Protein, 31% Fat
Calories2208
% Daily Values*
109%
Total Carbohydrate274g
128%
Dietary Fiber 36g
124%
Protein105g
118%
Total Fat77g
Saturated Fat13g
Monounsaturated Fat37g
Polyunsaturated Fat21g
233%
Omega-3 Fatty Acids5g
2073%
Omega-6 Fatty Acids14g
Cholesterol0mg
Calcium
220%
Vitamin A
120%
Chloride
115%
Vitamin B6
215%
Chromium
114%
Vitamin B12
104%
Copper
251%
Vitamin C
112%
Iodine
112%
Vitamin D
100%
Iron
224%
Vitamin E
224%
Magnesium
138%
Vitamin K
126%
Manganese
399%
Thiamin
270%
Molybdenum
111%
Riboflavin
185%
Phosphorus
205%
Niacin
158%
Potassium
107%
Folate
106%
Selenium
180%
Pantothenic Acid
163%
Sodium
100%
Biotin
214%
Sulfur
120%
Choline
102%
Zinc
126%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)Change

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