| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Mąka owsiana | $0.99 | Tesco |
| 84 | g | Olimp 100% Natural Whey Protein Concentrate | $6.91 | Allegro |
| 5 | g | Surowe kakao | $0.50 | Allegro |
| 5 | g | Siemię lniane | $0.05 | Tesco |
| 4.5 | g | Sól morska o obniżonej zawartości sodu | $0.04 | Sante |
| 1.4 | g | Choline bitartrate | $0.29 | Allegro |
| 20 | g | Miód | $0.44 | Tesco |
| 1500 | ml | Woda z kranu | $0.01 | MPWiK |
| 34 | ml | Olej rzepakowy tłoczony na zimno | $1.09 | jedzpij.pl |
| 2 | pill | Potazek, kapsułki o zmodyfikowanym uwalnianiu | $0.34 | doz.pl |
| 1 | pill | Doppelherz Aktiv Mocne kości Calcium 1500 + vit D | $0.30 | doz.pl |
| 1 | pill | Centrum kompletne od A do Z | $0.59 | doz.pl |
| 1 | pill | K i D Vitum | $0.63 | doz.pl |
| 2 | pill | Omega Forte 65% EPA+DHA | $0.47 | doz.pl |
| 90 | g | Mąka ryżowa | $0.63 | Tesco |
| 0.25 | pill | Kwas foliowy | $0.02 | doz.pl |
| 5 | g | Cynamon mielony | $0.12 | Allegro |
| 0.25 | pill | Cynkosel | $0.03 | doz.pl |
| 0.25 | pill | Vitaminum A | $0.02 | doz.pl |
Amounts for: Total Daily Cost: | $13.46 | Add Ingredients to Amazon Cart | ||