| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 84 | g | Mąka owsiana | $0.46 | Tesco |
| 84 | g | Harina P.A.N. | $1.05 | Kuchnie Świata |
| 97 | g | Olimp 100% Natural Whey Protein Concentrate | $7.98 | Allegro |
| 12 | g | Surowe kakao | $1.20 | Allegro |
| 5 | g | Sól morska o obniżonej zawartości sodu | $0.04 | Sante |
| 1.4 | g | Choline bitartrate | $0.29 | Allegro |
| 17 | g | Miód | $0.37 | Tesco |
| 1300 | ml | Woda z kranu | $0.01 | MPWiK |
| 27 | ml | Olej rzepakowy tłoczony na zimno | $0.86 | jedzpij.pl |
| 4 | pill | Potazek, kapsułki o zmodyfikowanym uwalnianiu | $0.68 | doz.pl |
| 2 | pill | Omega Forte 65% EPA+DHA | $0.47 | doz.pl |
| 1 | pill | Doppelherz Aktiv Mocne kości Calcium 1500 + vit D | $0.30 | doz.pl |
| 1 | pill | Witamina K i D | $0.19 | doz.pl |
| 0.25 | pill | Vitaminum A | $0.02 | doz.pl |
| 0.25 | pill | Cynkosel | $0.03 | doz.pl |
| 0.25 | pill | Kwas foliowy | $0.02 | doz.pl |
| 1 | pill | Centrum kompletne od A do Z | $0.67 | doz.pl |
Amounts for: Total Daily Cost: | $14.64 | Add Ingredients to Amazon Cart | ||
Przepis dla żony, mocno z grubsza pobrane wartości