| Amount | Ingredient | SEK / day | Source | |
|---|---|---|---|---|
| 700 | g | Potatoes, raw, skin | SEK0.00 | |
| 120 | g | Spinach, raw | SEK0.00 | |
| 50 | g | Oil, canola | SEK0.00 | |
| 100 | g | Soybeans, green, raw | SEK0.00 | |
Amounts for: Total Daily Cost: | SEK0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | SEK / day | Source | |
|---|---|---|---|---|
| 700 | g | Potatoes, raw, skin | SEK0.00 | |
| 120 | g | Spinach, raw | SEK0.00 | |
| 50 | g | Oil, canola | SEK0.00 | |
| 100 | g | Soybeans, green, raw | SEK0.00 | |
Amounts for: Total Daily Cost: | SEK0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 58% | • | Vitamin A 381% |
| Chloride | • | Vitamin B6 131% |
| Chromium | • | Vitamin B12 0% |
| Copper 361% | • | Vitamin C 190% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 328% | • | Vitamin E 74% |
| Magnesium 92% | • | Vitamin K |
| Manganese | • | Thiamin 48% |
| Molybdenum | • | Riboflavin 42% |
| Phosphorus 74% | • | Niacin 51% |
| Potassium 119% | • | Folate 172% |
| Selenium 8% | • | Pantothenic Acid |
| Sodium 31% | • | Biotin |
| Sulfur | • | Choline |
| Zinc 45% |