| Amount | Volume | Ingredient | NZD / day | Source | ||
|---|---|---|---|---|---|---|
| 840 | g | Pizza Hut NZ - Extra Large Pepperoni Pizza | NZD8.00 | Pizza Hut NZ | ||
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | NZD0.51 | iHerb |
Amounts for: Total Daily Cost: | NZD8.51 | Add Ingredients to Amazon Cart | ||||
Too much niacin and too much salt.
But it is surprising how complete junk food + a multi vitamin can be.
| Calcium 131% | • | Vitamin A 224% |
| Chloride 219% | • | Vitamin B6 867% |
| Chromium 343% | • | Vitamin B12 4405% |
| Copper 153% | • | Vitamin C 111% |
| Iodine 50% | • | Vitamin D 167% |
| Iron 225% | • | Vitamin E 182% |
| Magnesium 48% | • | Vitamin K 126% |
| Manganese 220% | • | Thiamin 1057% |
| Molybdenum 167% | • | Riboflavin 944% |
| Phosphorus 262% | • | Niacin 336% |
| Potassium 50% | • | Folate 100% |
| Selenium 453% | • | Pantothenic Acid 278% |
| Sodium 449% | • | Biotin 100% |
| Sulfur 188% | • | Choline 0% |
| Zinc 219% |
