| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 106 | g | MCT Oil | $1.67 | Piping Rock |
| 10 | g | Cocoa Powder | $0.00 | |
| 7 | g | Potassium Gluconate | $0.22 | PureBulk |
| 70 | g | Tera's Whey 12oz rBGH Free Fair Trade Dark Chocolate Whey Protein | $3.24 | Amazon |
| 174 | g | Trader Joe's Unflavored Soy Protein | $3.06 | Trader Joe's |
| 4 | g | Olive Oil | $0.07 | Local |
| 1.5 | g | Iodised Salt | $0.00 | local |
| 0.5 | g | Parsley Powder | $0.02 | My Spice Sage |
| 6 | g | Potassium chloride | $0.12 | iHerb |
| 7 | g | Flaxseed | $0.03 | Local |
| 2 | g | Jarrow Formulas, MSM Sulfur Powder | $0.08 | iHerb |
| 43 | g | Now Foods Psylliium Husk | $0.84 | Amazon |
| 1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.04 | Amazon |
| 4 | pill | Source Naturals Inositol & Choline | $0.30 | Amazon |
| 1 | pill | Selenium Pill | $0.00 | |
| 119 | g | ON Whey Protein Powder | $2.86 | Amazon |
Amounts for: Total Daily Cost: | $12.55 | Add Ingredients to Amazon Cart | ||
Meant for days not lifting while carb cycling.