Nuts & Seeds

Last updated September 15, 2018 Copy
AmountIngredient$ / daySource
0gNuts, almonds (max in calcium, biotin, second in molybdenum, Vitamin E, Omega 6)$0.00Wheatsville
0gFlaxseed$0.00Wheatsville
0gNuts, macadamia nuts, raw$0.00Wheatsville
0gMacadamia Nuts, roasted and salted$0.00Lion's Gate Farms
0gMacadamia Nuts, roasted and salted 25 lb$0.00Lion's Gate Farms
0gMacadamia Nuts, roasted and salted$0.00Ralph's on Harvard in Irvine
0gWalnuts$0.00Wheatsville
Amounts for:
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Part of a balanced daily diet.

Nutrition Facts

Amount Per Day
0% Carb, 0% Protein, 100% Fat
Calories0
% Daily Values*
Total Carbohydrate0g
Dietary Fiber 0g
Protein0g
Total Fat0g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
Vitamin A
Chloride
Vitamin B6
Chromium
Vitamin B12
Copper
Vitamin C
Iodine
Vitamin D
Iron
Vitamin E
Magnesium
Vitamin K
Manganese
Thiamin
Molybdenum
Riboflavin
Phosphorus
Niacin
Potassium
Folate
Selenium
Pantothenic Acid
Sodium
Biotin
Sulfur
Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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